Breakups are not only painful and hard on you but it is also painful and hard on your ex as well.
I find it best after a breakup to always have company around. By having a group of friends or even a single friend can help you by keeping your mind off your breakup and your ex. Going out with friends will keep your mind from wondering off and start thinking about your painful breakup or ex. Friends can be a major benefactor to have around after a breakup. I find its always easier to get my mind off of a breakup or my ex when talking with friends and talking about off topic subjects. Friends are there for you to help you through hard and rough times. A good friend will get your mind out of the gutter and talk to you about positive things such as the brighter sides of life, or he/she might talk to you about day to day events that have happened. By having friends around it will definitely help you get your mind off of your breakup and your ex.
So what do you do when you don’t have any friends around? Say its the middle of the night and you cannot sleep because your mind is wondering and you cant stop thinking about your breakup or your ex, then what?
How about poping in a movie in the dvd player or if you have a collection of your favorite tv series watch them till your mind is absolutely focused in on the excitement of your favorite shows. I find it helpful to always keep your mind occupied whether its from having friends around to watching a movie or your favorite tv series to even exercising.
Its a proven fact that excersizing can boost your confidence not only in yourself but in the way look at yourself on a daily day by day basis. At the end of a good work out or at the end of a great run you will not only feel great and feel good and confident about yourself about you’ll be in shape and you’ll also be healthy. Working out is a good way to keep your mind off of a bad breakup or your ex as well. After a run or working out your body releases endorphines which is why after a work out or run you get what is called a runners high and a work out high which is why you feel so great and happy after a run or work out.
So whether its having friends around, watching a uplifting movie or your favorite tv series, or working out and staying fit and healthy. These will all benefit you in keeping your mind occupied and busy. Not only will all of these help you, but it can also pass the time because we all know that when we sit and think about our breakups and ex’s that time seems to slow down.
Friends will keep your mind off of your break up and they will motivate you and make you feel good about yourself.
Movies and your favorite tv series will pass the time and keep your mind occupied long enough to finally be able to fall asleep at night or until you can meet up with friends.
Working out and going for a run will boost your confidence in yourself and keep you fit and healthy and that is always a plus for the opposite sex because lets face it. Men and women love a healthy and fit individual.
Also to pass the time and to keep your mind off of your break up and ex, there are a lot of individuals out there that like to work and do home projects to keep busy and occupied to keep their mind off of their breakup and ex. These are all good ways to keep your mind occupied until you are ready to get back out there in the dating world and start fresh.
All of these methods I have posted have helped me out and I hope that they will be able to help you out as well. Good luck to all of you and there is always light at the end of the tunnel. Stay positive and confident!